Inspired by the Mighty Kale smoothie I had at Jugo Juice I decided to try this out at home.
It's really easy to make. It can be done in a blender or a pitcher with a hand blender.
I never officially measured anything. So this will all be very general. Please add either more fruit/kale or juice to get the texture you want.
To reach a more pleasant color stick to light colored fruit. If you only care about taste be as creative as you like.
This is what I've tried this far:
1st batch
- Fresh Kale, leaves only, large handful
- Fresh Pineapple, at least a cup
- Fresh Strawberries, at least a cup
- Guava juice, 1cup and then as needed
** Note to start blending the juice with the Kale as once it's well blended, add the fruit a bit at a time when using a hand blender.
2nd batch ( made at work)
- Fresh Kale, big handful
- Frozen Peaches, a cup
- Frozen black cherries, a cup
- Guava juice, at least a cup
- Five alive Peach juice, as needed
Enjoy!
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